Every time I do an Ayurvedic Cleanse, I learn so many amazing recipes to add to my routine. I love how creative and diverse food can be. This reset I have made an extra effort to make my meal prep experience as enjoyable as possible. I turn on some of my favorite tunes, get to chopping and gently force myself to focus on my breath as I cook. Turning meal prep into a kind of meditation has always been a source of rejuvenation for me. I do enjoy cooking, but it’s not my most beloved pass time, so trying new recipes for these cleanses helps re-inspire me to fall back in love with my kitchen. <3
Here are a few of my new forever favorites:
Lemon, Thyme, and Rosemary Infused Water
Talk about upping your lemon water game! Serve in a wine glass to make yourself feel extra fancy. Room temp, never iced - of course.