A guided 7-day Ayurvedic Cleanse for your mind, body + daily routine.
The winds of change have begun to blow, summoning cooler days ahead here in the Western Hemisphere. As the temperatures begin to drop, the body must adjust in order to protect us from common Fall ailments such as: dryness, fatigue, anxiety and illness. If our bodies energetic reserves are lacking vitality, we leave our immune system dangerously weak as we approach Winter.
It’s time to nourish yourself!
Join us as we pause and re-attune our diet and lifestyle to reflect the energy of this beloved Autumn season. It is our goal to provide you with the tools, space and gentle guidance you need to discover how vibrant and well you really can be.
Opening Ceremony | Thursday, October 3 - 6:15-8:15p @ The Lotus Room
The group will cleanse from Saturday, October 5 - Friday, October 11
*If these exact dates do not work for you, then you are free to adjust the commitment to fit your schedule.
The Ayurvedic Autumn Reset Includes:
Opening Ceremony | We will collectively go over the reset guidebook, sample a few recipes, and answer any questions you may have.
In depth PDF booklet with Ayurvedic wisdom, how to schedule your day, essential seasonal routines, grocery lists, recipes and more…
Daily support emails + video guidance from Jenna
60 Minute Relaxation Massage + 40 Minute Sauna at The Lotus Room to be used anytime during the month of October. *Reset participants will also receive $10 off any additional services booked at the studio in October.
Ritual Box of Fall Ayurvedic products to support your experience